Individual issues can include, but are not limited to:
Becoming a mother involves an identity shift that is virtually indescribable. Everything feels different, including your requirements for feeling well. Getting the support you need will help you feel more like yourself, which, in turn, will help you to bond with your baby, connect with your supports, ask for help when you need it, and achieve your goals as an individual and as a family.
Motherhood provides an opportunity for increased connection, individual and collective empowerment, and meaning-making. Connecting with other women going through the same "life moment" can foster an incredible sense of strength as you begin your parenting journey. Groups are 8 sessions long, and begin on an "as requested" basis.
online via JaneApp or in-person
online via JaneApp or in-person
online via JaneApp or in-person
currently only offered online via JaneApp
The best predictor of positive outcomes from counselling is the "fit" between counsellor and client. Book your free consultation now to see how we can work together.